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21 October 2019What to do about Dry Eye - part 2
Once you havea diagnosis it's important to understand there is ano quick fix - this is a condition that requires management. If drops were prescribed get into a habit of using them regularly. And make some other changes to help prevent symptoms.
- Avoid cold winds which can evaportate your tears quicker - try wraparound sunglasses
- Dry environments won't help, so when the heating is on a cup of water on your radiator will help with humidity
- Blink properly. Blinking is automatic but take the time to blink fully - squeezing your eyes closed. This can help spread your tears and prevent drying